JOIN OUR CIRCLE
The Healing Power of Connection
Human connection is essential to our overall well-being. Extensive research demonstrates that robust social connections significantly impact our health, with studies revealing that individuals with strong social ties tend to have reduced stress levels, lower blood pressure, and a bolstered immune system, a reduced risk of chronic diseases and longer lives.
Connection is equally important for our emotional well-being, resilience, and mental health, making it an indispensable component of a fulfilling and healthy life.
Our Circles
Body & Soul Collective offers Women’s, Teen, Couples and Corporate Circles to serve a diverse range of interests and age groups.
We provide a supportive space where connection, community, and personal growth come together to create a unique and transformative experience.
In every Circle you will find a nonjudgmental environment where diverse beliefs and perspectives are not only respected but celebrated.
We look at every wellness topic from a medical and a spiritual perspective, leaving you informed, inspired and feeling rejuvenated in both body and soul.
THE ANATOMY OF A CIRCLE
What to Expect
EDUCATION
We present the latest evidence-based research on the topic we are discussing at each circle.
MEDITATION
Every circle concludes with a long, relaxing guided meditation.
CONNECTION
Connection is the foundation of every circle, both with other participants and with yourself.
MINDFULNESS
We encourage participants to be mindful of their habits and challenge limiting beliefs during each circle.
REFRESHMENTS
Every in-person circle includes healthy and delicious vegeterian refreshments to nourish your body and soul.
REFLECTION
We encourage all our participants to reflect on their own choices, goals, wants, and needs and support a growth mindset.
Our BSC Promise
The Body & Soul Collective Bill of Rights
At Body & Soul Collective, we are committed to providing a safe and inclusive space for all participants in our small group circles. We recognize that personal comfort and individual boundaries vary, and we want to ensure that everyone feels respected and supported in their journey towards connection and well-being.
Right to Privacy
You have the right to maintain your privacy and disclose only as much as you are comfortable with. Sharing personal stories is optional, and there is no pressure to do so.
Right to Respect
You have the right to expect respect from the fascilitators and participants in the circle and in turn are expected to respect the viewpoints of others.
Right to Boundaries
You have the right to set boundaries that are comfortable for you. You can choose to participate actively or be an observer, and your boundaries will be respected.
Right to Emotional Support
You have the right to feel safe and emotionally supported. Our circles are spaces of empathy, understanding, and compassion.
Right to Connection
You have the right to an environment that supports building meaningful relationships.
Right to Growth
You have the right to personal growth and self-discovery. Our circles are designed to facilitate learning and expand your perspective.
Upcoming Circles
We would love to have you join one of our upcoming circles! See below for our current offerings:
CHAKRA CIRCLE SERIES
JAN-JUNE 2024
IN PERSON & ONLINE
JANUARY 7, 2024, 3:00-5:00 PM, MENDHAM
$125 (all materials included, bring your old magazines)
MANIFESTATION & VISION BOARD WORKSHOP
