JOIN OUR CIRCLE
The Healing Power of Connection
Human connection is essential to our overall well-being. Extensive research demonstrates that robust social connections significantly impact our health, with studies revealing that individuals with strong social ties tend to have reduced stress levels, lower blood pressure, and a bolstered immune system, a reduced risk of chronic diseases and longer lives.
Connection is equally important for our emotional well-being, resilience, and mental health, making it an indispensable component of a fulfilling and healthy life.
Our Circles
Body & Soul Collective offers Women’s, Teen, Couples and Corporate Circles to serve a diverse range of interests and age groups.
We provide a supportive space where connection, community, and personal growth come together to create a unique and transformative experience.
In every Circle you will find a nonjudgmental environment where diverse beliefs and perspectives are not only respected but celebrated.
We look at every wellness topic from a medical and a spiritual perspective, leaving you informed, inspired and feeling rejuvenated in both body and soul.
THE ANATOMY OF A CIRCLE
What to Expect
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EDUCATION
We present the latest evidence-based research on the topic we are discussing at each circle.
![yoga-instructor-icon-5-black](https://bodyandsoulcollective.com/wp-content/uploads/2023/09/yoga-instructor-icon-5-black.png)
MEDITATION
Every circle concludes with a long, relaxing guided meditation.
![yoga-instructor-icon-10-black](https://bodyandsoulcollective.com/wp-content/uploads/2023/09/yoga-instructor-icon-10-black.png)
CONNECTION
Connection is the foundation of every circle, both with other participants and with yourself.
![yoga-instructor-icon-2-black](https://bodyandsoulcollective.com/wp-content/uploads/2023/10/yoga-instructor-icon-2-black.png)
MINDFULNESS
We encourage participants to be mindful of their habits and challenge limiting beliefs during each circle.
![yoga-instructor-icon-3-black](https://bodyandsoulcollective.com/wp-content/uploads/2023/10/yoga-instructor-icon-3-black.png)
REFRESHMENTS
Every in-person circle includes healthy and delicious vegeterian refreshments to nourish your body and soul.
![photographer-icon-03](https://bodyandsoulcollective.com/wp-content/uploads/2023/10/photographer-icon-03.png)
REFLECTION
We encourage all our participants to reflect on their own choices, goals, wants, and needs and support a growth mindset.
Upcoming Circles
We would love to have you join one of our upcoming circles! See below for our current offerings:
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