APRIL 26-28, 2024
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Mermaids, Medicine & Meditation

What: Body & Soul Collective Retreat
Where: Greenport, NY
When: April 26-28, 2024
Who: You!


Join us for the Body & Soul Collective Goddess Playdate—an invitation to break free from the ordinary and embrace the extraordinary.

Indulge in our thoughtfully curated programs crafted to kindle joy and unleash the goddess within you. Immerse yourself in transformative workshops, invigorating yoga sessions, guided meditations, and enchanting goddess rituals—all set against the breathtaking backdrop of a seaside setting on the serene North Fork of Long Island. Savor delectable cuisine, glide through a retro roller rink, and explore the charming boutiques in picturesque Greenport.

Our Goddess Playdate is a celebration of joy, self-discovery, and the unique essence that resides within every woman.

Relax in Retro Paradise

1. Silver Sands

Go back in time at the newly renovated Silver Sands Motel in charming Greenport on the North Fork of Long Island. 

2. Body

Nurture your body with movement, delicious food and workshops focused on optimal wellness.

3. Soul

Transform yourself with magical rituals and thought-provoking workshops honoring the goddess energy inside of you.

What’s Included

  • 2 nights & 3 days at the Silver Sands
  • Daily gourmet meals, juices & smoothies
  • Yoga & all planned activities
  • Daily Body & Soul workshops & rituals
  • One-on-one sessions with Mary & Rekha
  • Daily guided meditations
  • Luxury Body & Soul goody bag
  • Unlimited joy


Nestled along the coastline of the North Fork of Long Island, The recently renovated Silver Sands Motel effortlessly blends the charm of its midcentury history with contemporary comforts reimagined for the modern traveler. Throughout the property you will find retro-chic furnishings and vibrant hues reminiscent of the 1950s meticulously chosen to ensure a comfortable and pampering stay.


The rooms, like everything else at Silver Sands, exhibit a mix of old and new, with a strong nod to the property’s history. All rooms are equipped with a lounge area and spacious, well-appointed bathrooms. 

Deluxe Queen or King Room. Includes Waterfront and Garden Views. Other room categories available for an additional fee. Contact hotel to arrange upgrade.

  • Private Beach
  • Swimming Pool
  • Complimentary Bicycles
  • Complimentary Guest Parking
  • Complimentary WiFi
  • Flamingo Estate Bath Products
  • Linge Particulier Linen Bathrobes
  • Matouk Luxurious Bath Towels
  • Marie L’Oie Down Pillows
  • LaBottega Microfibre Slippers
  • Private Safe
  • Tivoli Bluetooth Radio
  • Individual Climate-Controlled Rooms
  • Samsung Smart TV
  • Wireless Charging Station


From yoga to nourishing gourmet food and workshops with Rekha, the weekend will leave your body and mind feeling nourished and nurtured.


We will indulge your inner goddess with rituals and activities that bring out the most joyful parts of your soul. Mermaid altars on the beach, tarot cards & guided meditations are just some of the magical activites Mary has planned.


All the activities and workshops will celebrate the many goddess archetypes inside us all. From Melusina, the Mermaid Goddess, to Lakshmi, the Goddess of Abundance, you will leave this retreat feeling relaxed, joyful and empowered.


Arrive at the Silver Sands by noon and get ready to start the adventure!

After a light lunch take some time to get settled or meet for a one-on-one session with Mary & Rekha.

During the afternoon we will gather together for our first Body & Soul Circle honoring our water goddesses Mermaid Melusina and Venus, born from sea spray in her famous half shell.

After a delicious dinner we will call in the goddess energy with a fire ceremony on the beach.


Wakeup to a yummy breakfast and a goddess-themed yoga class in the morning.

After yoga we will embark on a joyous day curated to celebrate the little girl in each of us with roller skating and other surprises.

The late afternoon will be free to schedule a one-on-one session with Mary & Rekha, pamper yourself with a little shopping in town or take a walk along the beach. We will reconvene for dinner followed by a ceremony on the beach.


Sunday morning meet us for yoga and breakfast before we meet for one more circle dedicated to Lakshmi, the Hindu Goddess of Abundance.

We will close the weekend with a final ritual and send you home happy, refreshed and connected.


“Through the Goddess, we can discover our strength, enlighten our minds, own our bodies, and celebrate our emotions.”